Exercise is an essential part of a healthy lifestyle, but let's face it, there are days when the mere thought of working out feels like an insurmountable task. We all experience those moments when motivation is low, and the couch seems more appealing than hitting the gym or going for a run. So, what can…

Starting an exercise program is an excellent way to improve overall health and wellbeing. However, it is essential to start slow, particularly for individuals who are overweight or obese.

One way to manage excess weight is by using specific underwear designed for an apron belly.

When it comes to genetics, research has shown that there is a heritable component to abdominal obesity.

Do you know that you can hide your apron belly? There are apron belly support bands and clothing specially designed to help you reduce or conceal that embarrassing stomach fat. These garments help to support your abdominal muscles and prevent skin sagging as well. Let’s check them out! Affiliate Disclosure: We may earn a commission…

Any apron belly case has certain grades depending on how big the belly is or how long the flappy skin hangs. The grades range from one to five, starting from the pubic hairline down to below the knee.

Apron belly problems include chafing and an increased risk of certain diseases, such as type 2 diabetes, cancer, and heart diseases. Other problems include physical and emotional distress, constant irritation, and back problems. 

Yes, and No! It entirely depends on your specific situation and what caused you to develop an apron belly. If your apron belly is a result of rapid weight loss, then more weight loss in this case, may not help. However, if it is due to rapid weight gain, then weight loss might be helpful. 

Mother’s apron after pregnancy is a condition that affects most women after giving birth. It is a result of overstretching the connective tissues in the abdomen, followed by a sudden drop in weight, among other factors. 

An apron belly can be difficult to live with. It may bring about discomfort, physical, and emotional distress, or even lead to other health complications. Type 2 diabetes, stroke, and heart diseases are just some of the risks that come with having an apron belly. Let’s talk about how to get rid of it.